Food Mind Fitness specialises in integrating psychological techniques into health, nutrition and fitness coaching. We utilise our professional expertise in the areas of Psychology, Nutrition and Fitness to assist clients in dealing with a wide range of health issues including all types and degrees of disordered eating and problematic relationships with food, body image issues and weight loss or gain issues and to promote positive ways to have a healthy relationship with food, mind and body.

Food Mind Fitness provides individual coaching both in person and online in the areas of health, nutrition and fitness offering a range of options that work for your lifestyle, your situation and your budget.

Psychology | Nutrition | Fitness